orient-synclisted

# orient-sync Reconcile `STATE.md` with what actually changed. The docs directory is `docs` unless the user named a different one. 1. Read `<docs_dir>/STATE.md`. 2. Read `git status` and `git diff --stat` for the uncommitted work. 3. Reconcile the two: move finished items to Done, add new blockers and open questions, refresh the `<!-- updated: YYYY-MM-DD -->` marker. Show the diff and get approval before writing. Keep the file under 70 lines, and preserve the `## Shape` diagram — don't drop it when condensing. When Done grows long, condense old entries into a one-line summary rather than letting the file grow forever.