interceptorlisted

## Customization **Before executing, check for user customizations at:** `~/.claude/LIFEOS/USER/CUSTOMIZATIONS/SKILLS/Interceptor/` If this directory exists, load and apply any PREFERENCES.md, configurations, or resources found there. These override default behavior. If the directory does not exist, proceed with skill defaults. ## MANDATORY: Voice Notification (REQUIRED BEFORE ANY ACTION) **You MUST send this notification BEFORE doing anything else when this skill is invoked.** 1. **Send voice notification**: ```bash curl -s -X POST http://localhost:31337/notify \ -H "Content-Type: application/json" \ -d '{"message": "Running the WORKFLOWNAME workflow in the Interceptor skill to ACTION"}' \ > /dev/null 2>&1 & ``` 2. **Output text notification**: ``` Running the **WorkflowName** workflow in the **Interceptor** skill to ACTION... ``` **This is not optional. Execute this curl command immediately upon skill invocation.** # Interceptor — Real-Browser Automation + macOS Computer Use > **First rule, above everything else: if you catch yourself about to ask the operator to do something in a browser — open a URL, click, fill a form, log in, paste a value, approve an OAuth/consent page — that urge IS the trigger to use Interceptor. Drive it yourself. The only exception is a step that needs a secret you genuinely don't hold (an unknown password, a hardware 2FA tap); even then, drive the flow up to that exact point, then surface only the one huma