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health-contextlisted

Auto-fires when the daily-journal, coaching, advisory-panel, patterns, or insights skills run. Pulls health context (HRV, sleep, recovery) from the health-mcp DuckDB and folds it into the active skill's prompt. Use when user invokes /journal, /coaching, /panel, /patterns, /weekly, /monthly, or any skill that benefits from biometric context. Read-only with respect to the vault. Skip silently if health-mcp is not registered or has no data.
adelaidasofia/ai-brain-starter · ★ 18 · AI & Automation · score 78
Install: claude install-skill adelaidasofia/ai-brain-starter
# health-context, biometric context for substrate skills Wraps the vault-aware tools in `health-mcp` so other skills can pull biometric context without each one re-implementing the connection logic. This skill is invoked WITH another skill, never standalone. It's the "look up what the body was doing during this moment" layer. ## When to use - User invokes `/journal` or `/daily-journal`: pull `health_journal_context(today)` and prompt with HRV, sleep duration, sleep efficiency, steps, workouts - User invokes `/coaching`: pull `health_coaching_context(start, end, vault_root)` for the coaching window - User invokes `/panel` or strategy/decision question fires the advisory panel: pull `health_panel_context(today, vault_root)` for delta-vs-7d - User invokes `/patterns`: pull `health_floor_correlation(metric, days, vault_root)` for HRV-vs-Floor and other biometric-vs-Floor patterns - User invokes `/weekly` or `/monthly` (insights): pull `health_weekly_rollup(week_start)` and fold into the review Do NOT use for: - Querying live data without a prior import (suggest `/ingest-health` first) - Writing to the vault (this skill never writes) - Replacing medical advice (the scores are directional, not diagnostic) ## Graceful degradation If health-mcp is not registered, has no data, or the tool call errors: - Fail silently. Continue the host skill (journal, coaching, etc.) without health context. - Surface a one-line note in the host skill's output: "(health context not available; r