helplisted

## What This Does Renders a static capability reference listing all 20 ContextForge skills organized into 4 categories. No LLM processing required — this is a template response. Also checks and reports: - Shadow manifest freshness (`ls -la <IDE_DIR>/shadow/**/_manifest.lightweight.yaml`) - Active worklog ticket count from `~/worklogs/INDEX.yaml` - Current context capacity estimate ## When to Use **Trigger:** `/help` command, "list skills", "what can you do", "available commands". ## How to Use Return the template below, substituting live system status values. ## Output Format ``` ContextForge v1.1.0 — 20 skills, 4 categories ## Discovery (4 skills) | Skill | Tier | Ownership | Trigger | |--------------------|------|-----------|---------| | extract-signatures | 1 | OWNED | "Extract signatures from file" | | pack-context | 2 | OWNED | Task touches 3+ interrelated files | | refresh-manifest | 1 | OWNED | Manifest missing or stale | | shadow-lookup | 0 | OWNED | "Where is class X?" | ## Execution (4 skills) | Skill | Tier | Ownership | Trigger | |---------------|------|-----------|---------| | safe-exec | 1 | OWNED | Command expected to produce >5 KB output | | log-analyzer | 1 | OWNED | Build/test/lint failure log | | compile-wiki | 2 | OWNED | "/compile-wiki --domain <domain>" | | clear-context | 1 | OWNED | Tool results >30K tokens; before Tier 3 spawn | ## Workflow (9 sk