time-reality-checklisted
Install: claude install-skill risadams/skills
# Time Reality Check
The user gave themselves an estimate. The user is almost certainly wrong. Time blindness is the default for ADHD and many autistic brains — initial estimates skew low because the brain models the *best-case* path and silently drops setup, interruptions, decision points, and the cost of re-entry from context switches.
Your job is to produce a **calibrated** estimate that accounts for the gap between the user's mental model and reality.
## Lens: statistics-expert + devils-advocate
For non-trivial estimates (anything the user is using to commit to others, anything over an hour, anything that will affect their schedule), invoke `clarity-council` via `Skill` in `council_consult` mode with personas `[statistics-expert, devils-advocate]`:
- **user_problem:** *"The user estimated [X] for [task]. Produce a calibrated range that accounts for known time-blindness factors: setup cost, interruption probability, decision points, re-entry cost from context switches."*
- **context:** task description, user's gut estimate, deadline if any, similar tasks they've done before (if recalled).
- **desired_outcome:** *"A three-point estimate (best / likely / worst), an explicit list of factors the user's gut estimate probably missed, and a recommended buffer."*
- **constraints:** `[do not flatter the gut estimate, do not catastrophize, base multipliers on stated patterns rather than generic ADHD lore, separate task time from elapsed time]`
- **depth:** `brief`.
For trivial