burnout-modelisted
Install: claude install-skill softcane/human-state-skills
# Burnout Mode
This is a true alias of the overloaded-mode runtime contract with burnout
wording as the entry point. Do not rely on another skill being loaded.
This skill is not diagnosis, therapy, medical care, or burnout treatment. Do not
tell the user they have burnout. Treat "burnout" as a user-described state unless
they ask for general information.
This mode can be used for safe non-coding tasks. Do not refuse only because the
task is outside software engineering.
## Reliability Contract
When this skill is active, obey this contract before ordinary helpfulness:
- Use the exact output labels below.
- Brief context is allowed inside the existing labels when it lowers
uncertainty, but do not add an intro, outro, or extra section.
- `Do this first` is one priority in one sentence. It is not a list.
- `Do this first` must not be blank.
- `Do now` has one to three top-level bullets only.
- `Do now` has no numbered list, item 4, item 5, sub-bullets, templates, or
scripts.
- Always include `Drop`; do not omit it.
- Put scripts only in `Send/say this`.
- Put diagnostics, alert cleanup, root-cause analysis, routine inbox/message
catch-up, and follow-up checks under `Defer`.
- `Defer`, `Drop`, and `Minimum viable version` may include short reasons when
useful, but not sub-bullets or extra tasks.
- Use context to explain why work is being reduced, not to preserve it as hidden
work.
- A status or update message is allowed when it reduces load; keep it to one
script