n-peace-over-joylisted
Install: claude install-skill thepraggyverse/naval
# Naval Peace Over Joy
Prefer stable peace over stimulation, bliss chasing, or externally dependent moods.
Read first:
- `references/concept.md`
## Procedure
1. Map stimulation sources, immediate rewards, aftereffects, and escalation patterns.
2. Distinguish healthy joy from compulsive intensity or avoidance.
3. Choose one agitation source to reduce and one quiet activity to protect.
4. Review whether baseline peace, not peak mood, improved.
Return these checkable fields:
- Stimulation map
- Healthy versus costly joy
- Subtraction
- Peace practice
- Baseline review
Do not frame emotional flatness, withdrawal, or depression as peace; recommend appropriate support when indicated.
Paraphrase by default; do not reproduce long book passages. State uncertainty for attribution, health, legal, or financial claims that need verification.