health-synclisted

Pull fresh messages from a set of health-related Telegram chats (medicine, supplements, longevity, fasting) into an Obsidian vault. Incremental and idempotent by message id, and the manual counterpart of the weekly job. Triggers: "/health-sync", "pull the health chats".
tonydzi/second-brain-starter-kit · ★ 6 · AI & Automation · score 78

Install: claude install-skill tonydzi/second-brain-starter-kit

OBJECTIVE: Pull fresh messages from Anton's 7 Telegram health chats and incrementally fold them into the Obsidian vault (day-ledgers + atomic notes + MOC + dashboard), on demand. Fully idempotent (dedup by Telegram message id). Identical pipeline to the weekly task `health-weekly-sync`; the only difference is this fires when Anton asks. CONTEXT: - 7 source chats (registry: $IMPORTS_ROOT/health/chats.json). ALWAYS pull with the Telegram MCP using account="default" (@work_acct_a); the other account errors (GEN-ERR-862) on these basic groups. - -713270622 medicine-health-main - -278366896 blood-pressure - -771718625 longevity-weightloss-fasting - -656827278 vitamins-bads - -260984215 healing-head - -175731578 medicine-for-mind - -8169212160 fasting-community - Vault home: $OBSIDIAN_VAULT/01-Conversations/Telegram/Health/ (per-chat folders + posts\ + _Health-MOC.md). Dashboard: _Dashboards\Health-Dashboard.html. Scripts + watermarks + raw: $IMPORTS_ROOT/health/. - Watermark per chat (last imported msg id) = $IMPORTS_ROOT/health/watermarks.json (keyed by chat_id as string). - Provenance: health data is NOT private (Anton's explicit instruction) — do NOT tag #private. Anton's own messages -> origin: anton (+ #anton-original); forwarded -> origin: external (+ forwarded_from); community members (fasting-community) -> origin: external. STEPS: 1. Health-check the Telegram MCP: call mcp__telegram__get_me. If it errors, STOP and report "Telegram MCP is down — skippe