AI & Automation Listed
healthy-me-food-skill
Tells you what to eat. Send a photo of a menu, a fridge, a plate or a package, or name a restaurant, and it answers in a few lines with what to order, what to make, or Enjoy, Limit or Avoid, based on your goals and profile in references/. It also sets a new user up in one chat screen, reads uploaded lab reports, works out a protein target, and adds a short habit note when one fits. Use whenever the user sends a photo of a menu, drinks list, fridge, pantry, plate, grocery item or nutrition label; asks what to order, eat or make; names a restaurant before a meal; uploads or pastes blood work or a health report; asks how they have been eating lately; asks about protein or what to eat around a workout; or asks about coffee, alcohol, sleep, stress, getting sick, energy or supplements. Trigger on a bare photo, a bare restaurant name, or "set me up".
