cog-weekly-reflection

# COG Weekly Reflection Skill Perform weekly check-in with cross-domain pattern analysis spanning personal, professional, and project domains. ## Capabilities - Gather and analyze the past week's vault entries across all sections - Identify patterns in personal domain (energy, mood, productivity) - Identify patterns in professional domain (skills, career, industry) - Identify patterns in project domain (velocity, blockers, progress) - Synthesize cross-domain connections - Generate actionable insights with confidence levels - Quality-gated reflection with iterative refinement ## Tool Use Instructions 1. Use `file-read` to load entries from 01-daily, 02-personal, 03-professional, 04-projects 2. Use `file-search` to find related entries across sections 3. Analyze patterns within each domain independently 4. Synthesize cross-domain connections 5. Use `file-write` to create weekly check-in in 01-daily 6. Add cross-references to identified patterns 7. Use `git-commit` to commit reflection ## Examples ```json { "vaultPath": "./cog-vault", "mode": "weekly-checkin", "userName": "Alex", "rolePack": "engineer", "targetQuality": 80 } ```