introspect
SolidDeep self-analysis pipeline: collects session/rule/usage data, analyzes across 5 dimensions (strength-shadow + Analogia grounding), produces HTML report. User-invoked via /introspect.
Install
Quality Score: 84/100
Skill Content
Details
- Author
- jongwony
- Repository
- jongwony/epistemic-protocols
- Created
- 9 months ago
- Last Updated
- today
- Language
- JavaScript
- License
- MIT
Bundled in these plugins
Similar Skills
Semantically similar based on skill content — not just same category
introspect
Analyze Claude Code session logs and surface productivity improvements. Extracts thinking blocks, tool usage stats, error patterns, debug trajectories - then generates friendly, actionable recommendations. Triggers on: introspect, session logs, trajectory, analyze sessions, what went wrong, tool usage, thinking blocks, session history, my reasoning, past sessions, what did I do, how can I improve.
retrospect
Session retrospect — analyze the current Claude Code session against the rules it ran under (project and global `CLAUDE.md`), identify friction patterns and root causes, propose context-appropriate improvement actions, then execute after user approval.
personal-insights
Analyse les patterns d'utilisation de Claude via l'historique des conversations, la memoire native et les memoires de projets. Pipeline sequentiel en 3 phases : (1) Diagnostic cognitif structure (forces, faiblesses, biais de delegation, risques d'atrophie) ; (2) Hot Seat interactif ou Claude pose des questions provocantes adaptees aux findings via AskUserQuestions ; (3) Plan d'action correctif + ajustements de system prompt enrichis par les reponses du Hot Seat. Declencher des qu'un utilisateur demande "/insights", "analyse mon utilisation", "mes patterns", "diagnostic cognitif", "suis-je trop dependant", "audit de mon usage", "blind spots", "AI dependency check", "personal insights", "bilan", "hot seat", "challenge me", "sois brutal", "trusted advisor", "pose-moi des questions difficiles", ou toute demande d'introspection sur sa facon d'utiliser Claude. Meme un simple "bilan" en contexte peut declencher ce skill.