emotional-recaplisted

Reviews the user's past Claude Code conversations from a wellbeing perspective — sentiment, tone, emotional arc, recurring patterns — and generates a supportive, science-grounded report in both Markdown and HTML. Default lookback is 48 hours across all projects. Uses recognised emotion frameworks (Plutchik, Ekman, Russell's circumplex, Pennebaker linguistic markers) and cites the science behind every observation. Learns the user's baseline tone over time so future reports flag genuine shifts, not noise. Use when the user asks for an emotional/wellbeing recap, mood check, sentiment review, or wants to understand their own ups and downs across recent work sessions.
mostafa-drz/claude-skills · ★ 4 · AI & Automation · score 76

Install: claude install-skill mostafa-drz/claude-skills

# Emotional Recap Generate a wellbeing-focused review of the user's recent Claude Code conversations. The skill reads conversation transcripts, performs sentiment / tone / emotion analysis using established psychological frameworks, surfaces patterns (time-of-day, project, streaks, vocabulary), and writes a supportive Markdown + HTML report grounded in cited research. This skill is **supportive, not diagnostic.** It surfaces observations and reframes them with science; it never pathologises, prescribes treatment, or replaces a professional. Wellness is a long game — this is one signal among many. ## Preferences _On startup, use the `Read` tool to load `~/.claude/skills/emotional-recap/preferences.md`. If missing, treat as "no preferences set" and apply Defaults from this file._ ## Design contract _On startup, use the `Read` tool to load `~/.claude/skills/emotional-recap/DESIGN.md`. This file is the **renderer contract**: aesthetic direction, type system, colour tokens, layout, visualisation principles, anti-patterns, renderer guarantees, component patterns. Apply its tokens and rules to every emitted HTML / SVG / Markdown artefact. Renderer guarantees in DESIGN.md §7 are non-negotiable — they fail closed (refuse to write if violated)._ _When DESIGN.md and `preferences.md` conflict: **DESIGN.md wins for renderer guarantees** (a11y, anti-patterns, token shape); **`preferences.md` wins for user-tunable knobs** (tone, citation depth, framework choice, auto_open, etc.). If