i-have-adhd-and-47-tabs
SolidStructures responses so the answer or first action comes first, steps are numbered and bounded, and every unfinished task ends with one concrete next step. Use for research, studying, writing, planning, admin work, decisions, and technical tasks, especially when the user seems overwhelmed, asks for help getting started, wants shorter or clearer answers, or is juggling a multi-step project across turns.
Install
Quality Score: 87/100
Skill Content
Details
- Author
- zgbrenner
- Repository
- zgbrenner/i-have-adhd-and-47-tabs
- Created
- 1 months ago
- Last Updated
- 1 weeks ago
- Language
- Python
- License
- MIT
Integrates with
Similar Skills
Semantically similar based on skill content — not just same category
i-have-adhd
Shape output for a reader with ADHD: lead with the next action, number multi-step work, restate state across turns, suppress tangents, give specific time estimates, make wins visible. Invoke with /i-have-adhd; stays on until "stop adhd mode".
i-have-adhd
Shape output for a reader with ADHD: lead with the next action, number multi-step work, restate state across turns, suppress tangents, give specific time estimates, make wins visible. Invoke with /i-have-adhd; stays on until "stop adhd mode".
neurodivergent-navigator-lite
Activate this skill for any user who identifies as having ADHD, dyslexia, or both — or who shows signs of cognitive overload, executive dysfunction, or reading difficulty. This skill reshapes HOW Claude communicates, not just what it says. Trigger when the user mentions ADHD or dyslexia, or says they are overwhelmed, stuck, can't start, or don't know where to begin. Do not wait for the user to ask for it explicitly — if their profile includes ADHD/dyslexia, always apply this skill.