BaesTheorem

cybersecurity-bodyguard

Defensive security partner focused on ONLINE/PUBLIC attack surface -- doxxing, stalking, data brokers, credential breaches, and targeted harassment. SCOPE IS THE PUBLIC INTERNET, not this repo or the laptop. Use when the user says "bodyguard", "doxx scan", "OSINT scan", "online privacy scan", "public privacy scan", "threat check", "I'm being harassed", "I think I'm being stalked", "am I being doxxed", "scrub me from the internet", or asks about their public attack surface, data broker presence, credential breaches, or how to respond to a security incident. Also use for pre-flight exposure audits before publishing content. For repo/codebase privacy use exobrain-audit; for laptop/macOS security use antivirus.

deep-recon

Run extended multi-agent reconnaissance sessions. Use when asked to brainstorm deeply, explore ideas from multiple angles, or generate a structured recon document.

exobrain-audit

Audit the Exobrain harness REPO itself -- scans tracked files for leaked personal data, checks legibility for stranger cloning, analyzes architecture, and surfaces AI productivity ideas. SCOPE IS THIS REPO, not the laptop or the public internet. Use when the user says "audit", "exobrain audit", "harness audit", "repo audit", or "harness privacy scan", or wants to review the health, legibility, and efficiency of the Exobrain harness codebase. For online/public attack surface use cybersecurity-bodyguard; for laptop/macOS security use antivirus.

flipper

Drive Alex's Flipper Zero from the command line -- read/write files on the device, analyze captures, transmit signals, and inspect device state, over USB or wirelessly over Bluetooth LE. Use when Alex mentions the Flipper, Flipper Zero, sub-GHz / 433 MHz, NFC/RFID, infrared/IR, BadUSB, a .sub/.ir/.nfc capture, the dolphin (mood/animations), flashing firmware, or wants to read/write/control the device.

music

Alex's music toolset -- generate full songs from a text prompt, render sheet music (MIDI/MusicXML/photo/PDF) to audio, transcribe audio to notation, and build captioned lyric videos from a track + a still image + lyrics. Use when Alex says 'make a song', 'generate music', 'lyric video', 'captioned lyrics video', 'karaoke video', 'transcribe this audio', 'read this sheet music', 'turn this MIDI into audio', 'set these lyrics to the track', or otherwise wants to create, convert, or caption music.

osrs

Play Old School RuneScape with Alex as MIST -- an embodied, agentic character on the Alora private server, controlled fully in the background so the shared Mac stays usable. Canonical reference for launching/logging in the client, reading live game state (player coords, on-screen NPCs), and acting (move, click NPCs/objects, type in chat) via the in-process agent. Use when Alex says "play OSRS", "log MIST into Alora", "let's play RuneScape", "go to / talk to <NPC>", "MIST come play", references her OSRS character (MISTci), or wants MIST to do something in the game world.

restore-harness

Restore the Exobrain harness onto a wiped Mac or a brand-new machine, from the daily collective backup tarball + GitHub + cloud re-auth. Use when Alex says "restore the harness", "restore from backup", "set up the harness on this machine", "new Mac setup", "rebuild the machine", "disaster recovery", or is bringing a fresh/wiped Mac back online. NOT for the Mac Mini server split (that is MAC-MINI-MIGRATION-PLAN.md, which assumes the old machine is still alive).

mist-voice

MIST's offline cloned voice -- speak a reply aloud as an embedded audio track, narrate a note or briefing to MP3, run one-off TTS, or transcribe audio to text. Use when Alex says 'say that out loud', 'audio version', 'respond with audio', 'read this to me', 'narrate this note', 'TTS this', 'in your voice', 'make the briefing audio', asks to transcribe a recording, or when a routine needs pre-rendered narration (news podcast, morning briefing, evening winddown).

antivirus

Native macOS LOCAL MACHINE security audit -- XProtect state, persistence mechanisms (LaunchAgents/Daemons, login items), network listeners, browser extensions, known-malware paths, and quarantine history on THIS LAPTOP. No third-party AV required. SCOPE IS THE LOCAL MAC, not this repo or the public internet. Use when the user says "antivirus scan", "machine antivirus scan", "macOS security check", "am I infected", "check my machine", "is my Mac compromised", or during a bodyguard incident response. For online/public attack surface use cybersecurity-bodyguard; for repo/codebase privacy use exobrain-audit.

birth-chart

Generate professional printable birth-chart PDF packets (natal and synastry) from birth data, using the birth-charts pipeline repo. Use when the user asks for a birth chart, natal chart, zodiac chart, astrology reading, synastry or compatibility chart, "do our charts", or wants a chart packet for someone. Handles compute, interpretation writing, de-AI pass, PDF render, and visual verification.

browser-render

Render HTML/SVG to a PNG/PDF image without flashing the screen. Canonical reference for headless-browser screenshots of local HTML files (rendering a generated page, character sheet, report, or canvas to an image to visually inspect it). Use whenever you would shell out to Chrome with --headless --screenshot, take a screenshot of an HTML file, render HTML to an image, or convert a local web page to PNG/PDF. AVOID raw `--headless=new` -- it flashes the screen on macOS.

calendar

Best practices and conventions for all Google Calendar interactions. Canonical reference for event creation, flight buffers, overbooking detection, late-night date handling, and calendar verification. Referenced by other skills. Use when you need to check calendar conventions or available MCP tools before interacting with Google Calendar.

claude-bus

Talk to friends' Claudes (and the friends themselves) over the shared Claude Bus relay. Use when the user says "check the bus", "claude bus", "what are the other Claudes saying", "tell [friend]'s Claude", "ask the group", "any messages from the Claudes", "post to the bus", "coordinate with [friend] about", or wants to relay a message to / coordinate plans with a friend whose Claude is on the bus.

crm

Look up, manage, and surface Network CRM contacts. Cross-references People/ notes, daily digest emails, transcripts, and calendar to keep Alex's network warm. Use when the user asks about a person, wants to follow up or reach out, asks "who is [name]", "when did I last talk to", "I should reach out to", "draft a message to", "look up [name]", "tell me about [name]", "who should I follow up with", "any overdue contacts", or mentions wanting to connect with someone.

daily-briefing

Generate a morning briefing with weather, health data, calendar, tasks, and priorities. Writes to today's Obsidian daily note. Use when the user asks about their day, wants a summary, says good morning, asks what's going on today, wants to know their schedule, asks "what do I have today", "anything I should know", "catch me up", "how's my day look", "morning", "briefing", "today's plan", or when triggered by the morning scheduled task.

de-ai

Remove AI-generated patterns from text to make it sound more human and authentic. Use whenever you are generating text to share externally (such as cover letters, social media posts, etc) or the user says "make this sound human", "de-AI this", "this sounds too AI", "make it natural", "humanize this", "rewrite this naturally", or pastes text that they want cleaned up from AI-sounding language.

deep-research

Multi-agent deep research system for complex questions requiring thorough investigation. Spawns parallel subagents to explore different facets, synthesizes findings into a cited report. Use when the user asks to "research", "deep dive", "investigate", "find out everything about", "comprehensive analysis", "what do we know about", or any question that requires exploring multiple sources and synthesizing findings. Also use when other skills need heavy research (e.g., job-search company research, weekly review trend analysis).

discord-digest

Scan Alex's friend group Discord server for events, plans, and activity. Summarizes what happened and what's coming up. Used by daily briefing for the Discord recap section, and can be run standalone. Use when the user asks about Discord, the friend group, "what are my friends up to", "anything on Discord", "check the group chat", "what did I miss", "any plans with friends", "what's the group doing", or when triggered by the daily briefing.

dnd-sheet

Work on Alex's self-contained D&D 5e character sheet web app (the MPMB replacement) -- a single ~13MB index.html with all CSS/JS/sourcebook data baked in. Use when Alex says "the D&D sheet", "character sheet app", "the MPMB replacement", "the dnd-character-sheet repo", mentions a bug or feature on that sheet, asks to add a class/feat/spell/item mechanic, the Universal (formerly D&D Beyond) or Classic theme, the rest system, magic items, the coverage oracle, or wants to ship/deploy a change to it. NOT for solo-dm, ttrpg-player, or TTRPG-campaign-manager (those are play/GM skills). Read this before touching index.html so you don't retread known gotchas.

electricity

Pull, persist, and analyze home electricity -- Evergy usage/cost/forecast and per-floor Nest thermostat runtime. Single source of truth for the Energy Log note in Obsidian. Use when the user asks about electricity, the power bill, energy usage, kWh, "how's my bill", "am I saving money", the thermostat(s), HVAC, AC runtime, "how much is cooling costing me", the overnight schedule experiment, or when any skill needs energy/HVAC data (daily briefing, evening winddown, monthly review).

email

Best practices and conventions for all Gmail interactions. Canonical reference for email scanning, job alert processing, actionable item extraction, CRM cross-referencing, and draft composition. Referenced by other skills. Use when you need to check email conventions or available MCP tools before interacting with Gmail.

evening-winddown

Evening wind-down routine that recaps today, scores mood, and prioritizes tomorrow. Use when the user says "wind down", "end of day", "wrap up my day", "what happened today", "plan tomorrow", "evening review", "bedtime", "ready for bed", or when triggered by the 9:00 PM scheduled task.

finances

Alex's personal-finance partner, built around his local Envelope Budget app. Use when Alex asks about money, budget, spending, savings, debt, the credit card, a bill, "how's my budget", "can I afford", "where's my money going", "am I on track", reconcile, subscriptions, payoff, a reimbursement, or wants help thinking through a financial decision. Also used by the weekly review's budget check. Helps Alex manage money responsibly and build toward financial security, especially through a job transition.

health

Pull, persist, and analyze health data from Fitbit and Withings. Single source of truth for Health Log notes in Obsidian. Use when the user asks about health, steps, sleep, weight, heart rate, body composition, "how's my health", "health trends", "pull my health data", or when any skill needs health data (daily briefing, evening winddown, mood scoring, weekly/monthly review).

human-design

Generate professional printable Human Design PDF packets (BodyGraph, Type, Strategy, Authority, Profile, Definition, Incarnation Cross) from birth data, using the human-design pipeline repo. Use when the user asks for a Human Design chart, BodyGraph, HD reading, "what's my type", Projector/Generator/Manifestor/Reflector, "run my human design", or wants an HD packet for someone. Handles compute, interpretation writing, de-AI pass, PDF render, and visual verification.

humor

Operational reference for being genuinely funny -- the mechanics of humor synthesized from humor science (benign-violation, incongruity-resolution), standup craft (Bo Burnham, Carlin, Hedberg, Norm, Mulaney, Jeselnik, Wright, Pryor), comic prose (Adams, Pratchett, Wodehouse, Vonnegut, Scott Alexander), and a hard audit of why AI humor fails. Load this before deliberately attempting a joke, writing anything meant to be funny, punching up a line, or when the user says "be funny", "make this funnier", "why isn't this landing", "add some humor", "roast", or asks how comedy works. Also self-consult when tempted to reach for a quip.

imessage

Read and search iMessages. Use when the user asks about texts, iMessages, wants to check messages, asks "who texted me", "any texts", "check my messages", "what did [person] say", "search texts for [keyword]", "unread messages", "unanswered texts", or wants to look up a conversation.

it-analyst

Alex's IT Support Analyst co-pilot for working service-desk tickets. Use when Alex says he's "working a ticket", "on a ticket", "troubleshooting", "got a ticket for", "user can't/won't [do X]", "help me fix", names a supported app problem (Visualfiles, BigHand, Outlook, VPN, printer, account/password, Citrix), or asks for a resolution note / KB write-up. Provides a structured troubleshooting method, intake/triage checklist, a troubleshooting-steps + resolution-notes template, and points to the employer SOP and app KBAs in the vault.

jackbox

Play Jackbox games autonomously by driving jackbox.tv in a headed Chrome over the DevTools protocol. Canonical reference for joining a room, reading the screen with vision, and running per-game autopilots (Quiplash 2, Tee K.O.) that write LLM-generated jokes, draw human-like doodles, and vote. Use when the user says "join this jackbox", "play jackbox", "join room <CODE>", gives a 4-letter Jackbox room code, or asks the bot to play Quiplash / Tee K.O. / Drawful / a party game.

job-search

Job search assistant -- audit postings for fit, research companies/people, tailor ATS-compliant cover letters, and track weekly application volume via email confirmations. Use when the user shares a job posting, asks to write a cover letter, wants company research, asks "how many apps this week", "audit this role", "is this a good fit", "help me apply", "job search status", "application tracker", or mentions applying to jobs.

json-canvas

Create and edit JSON Canvas files (.canvas) with nodes, edges, groups, and connections. Use when working with .canvas files, creating visual canvases, mind maps, flowcharts, or when the user mentions Canvas files in Obsidian.

kc-streetcar-report

Draft and send an issue report email to the KC Streetcar team (info@kcstreetcar.org). Use this skill whenever the user mentions reporting a problem with the KC Streetcar -- tracker displays showing fallback data instead of live arrivals, service disruptions, station issues, safety concerns, accessibility problems, or any other streetcar infrastructure issue. Also trigger when the user says things like "report this to the streetcar", "email KC Streetcar", "let the streetcar people know", or references a streetcar problem they want escalated. If the user uploads a photo taken near a KC Streetcar station and describes an issue, use this skill. Requires Gmail MCP tool access and Pillow (pip install).

Best practices and conventions for all LinkedIn MCP interactions. Canonical reference for read-only profile/company/job lookups, bot-detection avoidance, and pacing rules. Referenced by other skills (job-search, crm). Use when you need to look up a person, company, or job on LinkedIn, or verify what's allowed before calling a `mcp__linkedin__*` tool.

local-events

Discover upcoming Kansas City events Alex would enjoy. Searches Meetup, venue calendars, and library listings. Highlights favorite artists, tech/AI meetups, live music, and social opportunities. Use when the user asks "what's going on in KC", "any events coming up", "things to do this weekend", "local events", "concerts near me", or when triggered by the weekly review on Sundays.

monthly-review

Comprehensive end-of-month review covering system health, weekly review synthesis, values alignment, area balance, and project vitality. Use when the user asks for a monthly review, says "how was my month", "monthly check-in", "month in review", "monthly recap", "end-of-month review", or it's the last weekend of the month.

mood

Track and analyze Alex's mood, mental health, and wellbeing over time. Maintains a structured Mood Journal in Obsidian with day-by-day scores, weekly summaries, and a color-coded calendar heatmap. Use when the user asks about mood, mental health, "how am I doing", "how have I been feeling", "mood check", "update my mood journal", "how was my week emotionally", "any patterns in my mood", or as part of daily briefing and weekly review processing.

news-briefing

Comprehensive news intelligence briefing with bias analysis, blind spot detection, DC/federal policy tracking, prediction market cross-referencing, and epistemic hygiene. Writes a cited, beautiful report to Obsidian. Use when the user asks for "news", "news briefing", "news rollup", "what's happening in the world", "headlines", "catch me up on news", "news report", "what's Congress doing", "what came out of DC", or when triggered by the daily briefing.

obsidian-bases

Create and edit Obsidian Bases (.base files) with views, filters, formulas, and summaries. Use when working with .base files, creating database-like views of notes, or when the user mentions Bases, table views, card views, filters, or formulas in Obsidian.

obsidian-cli

Interact with Obsidian vaults using the Obsidian CLI to read, create, search, and manage notes, tasks, properties, and more. Also supports plugin and theme development with commands to reload plugins, run JavaScript, capture errors, take screenshots, and inspect the DOM. Use when the user asks to interact with their Obsidian vault, manage notes, search vault content, perform vault operations from the command line, or develop and debug Obsidian plugins and themes.

obsidian-markdown

Create and edit Obsidian Flavored Markdown with wikilinks, embeds, callouts, properties, and other Obsidian-specific syntax. Use when working with .md files in Obsidian, or when the user mentions wikilinks, callouts, frontmatter, tags, embeds, or Obsidian notes.

obsidian

Best practices and conventions for all Obsidian vault interactions. Canonical reference for daily note formatting, People notes, wikilinks, vault structure, and append-only rules. Referenced by other skills. Use when you need to check Obsidian conventions, note structure, or vault paths before reading or writing to the vault.

process-supernote

OCR Supernote handwritten notes by extracting PNG pages and reading them with vision. Extracts text, tasks, and events from handwritten content. Use when the user mentions Supernote, handwritten notes, handwriting, "read what I wrote", "I wrote something down", "check my notebook", "any new handwritten notes", or when triggered by a scheduled task.

process-transcript

Process Plaud Note transcripts and work with the Plaud cloud library. Part A is the vault pipeline -- extracts tasks, events, notes, and insights from transcript files, routing them to Things 3, Google Calendar, and the daily note. Part B is the Plaud MCP server -- browse, find, read, digest, draft follow-ups from, and export recordings. Use when the user mentions transcripts, recordings, Plaud, conversations to process, "I just recorded something", "any new recordings", "process my notes", "what did I talk about", "list my recordings", "find the meeting about X", "the call from Monday", "show the transcript", "summarize this recording", "what were the action items", "weekly digest of my meetings", "draft a follow-up from that call", or when triggered by a scheduled task.

session-memory

Cross-session continuity and context-aware data prioritization. Saves structured summaries at session end, loads context at session start to guide what data to pull and how deep to go. Runs automatically via startup hook (load) and CLAUDE.md instruction (save). Also use when the user says "save session", "what did we do last time", or "context".

solo-dm

Run an automated solo D&D 5e (2014 rules) game with Claude as the Dungeon Master. Grounded adjudication (real dice, real DCs committed to disk before rolls), independent NPC subagents (Sonnet for named, Haiku for mooks), Python/SQLite backend so the main DM context stays under 2k tokens regardless of campaign length. Shared Obsidian notebook where the DM writes session logs and Alex writes directives. Isolated from the existing TTRPG-campaign-manager skill. Use when the user says "solo dm", "solo dnd", "start a solo session", "resume my solo campaign", "DM bot", or "/solo-dm". Do NOT use for human-table GMing (use TTRPG-campaign-manager) or player-side prep for other people's campaigns (use ttrpg-player).

things3

Best practices and conventions for all Things 3 interactions. Canonical reference for task creation, deduplication, project backlinks, and task formatting. Referenced by other skills. Use when you need to check Things 3 conventions, task formatting rules, or available MCP tools before interacting with Things 3.

ttrpg-campaign

Manage Alex's TTRPG campaigns. Session prep (Lazy DM methodology), session recap (from Plaud transcripts), and campaign knowledge management. Use when the user mentions DnD, D&D, Dungeons and Dragons, TTRPG, tabletop RPG, campaign, session prep, session recap, "next session", "what happened last session", or any known player/character names in a TTRPG context.

astro-cartography

Generate professional printable astrocartography PDF packets (planetary lines on world maps, city sweeps, relocated angles) from birth data, using the astro-cartography pipeline repo. Use when the user asks for astrocartography, an astro-cartography map, relocation astrology, "where should I live", planetary lines, a Venus/Saturn line lookup, or wants a relocation packet for someone. Handles compute, interpretation writing, de-AI pass, PDF render, and visual verification.

chess

Play annotated chess against Maia (human-like engine at rating levels 1100-1900) directly in chat, with Stockfish move annotations and a board image per move. Use when the user says "let's play chess", "chess game", "play chess", gives a chess move in a running game (e4, Nf3, O-O), asks for analysis of a position, a hint, the PGN, or wants to change difficulty. Also covers the MIST Chess stack (the MIST Chess app, En Croissant, engine roster).

fantasy-football

Evidence-based fantasy football partner for Alex's season-long redraft league. Draft prep and live draft support, weekly lineup and waiver decisions, trade evaluation, and league analysis grounded in what the data actually shows predicts winning. Use when Alex mentions fantasy football, his league, a draft or mock draft, ADP, waivers or FAAB, start/sit, a trade offer, a player's value, "who should I start", "should I take X or Y", "is this trade fair", "join this draft", "drive my draft", "run the autopilot", or wants help preparing for, automating, or running his fantasy season.

game-dev

Game design and development partner -- auto-starts the Godot and Blender MCP tool hosts, then helps with mechanics, level design, balance, playtesting, and asset generation. Use when Alex mentions game design, game dev, a Godot project, Blender, Pocket Dungeon, level design, game balance, game feel, playtesting, a game mechanic, sprites/tilesets/3D assets for a game, or says "work on the game", "the game project", "let's build a game", "start the game tools".

group-scheduler

MIST as the friend-group event scheduler -- reasons over everyone's known constraints and proposes concrete times instead of running a "whenisgood" poll. Plans events, logs friends' availability into People notes, ingests opt-in calendar free/busy feeds, learns availability from Discord conversations, posts proposals to the friend group server, and tallies RSVPs. Use when the user says "schedule a hangout", "plan game night", "find a time for", "when can we all", "who's free", "log [name]'s availability", "[name] is out of town", "onboard [name] to the scheduler", "any RSVPs", "how's the [event] proposal doing", or wants to finalize a group event.

ios-app

Build, sign, install, and debug iOS (and companion macOS) apps from the command line -- Xcode setup, XcodeGen projects, xcconfig, code signing, device pairing via devicectl, build-log forensics, vendored-framework inspection, and Xcode-free macOS builds with raw swiftc. Use when the user mentions Xcode, an iOS/iPhone app build, a Swift app project, code signing, provisioning, sideloading, a simulator, devicectl, XcodeGen, an .xcodeproj/.xcconfig, "put it on my phone", TestFlight prep, or a build/install failure on an Apple platform. Battle-tested on the Plaud companion app (Plaud-dev repo).

capture

Quick-capture a thought, task, note, or event. Routes to the right destination (Things 3, Obsidian daily note, or Google Calendar). Use when the user wants to jot something down, add a task or reminder, save a thought, "remind me to", "add to my list", "put this on my calendar", "I need to", "don't let me forget", "save this", or provides a brief item to save.

defuddle

Extract clean markdown content from web pages using Defuddle CLI, removing clutter and navigation to save tokens. Use instead of WebFetch when the user provides a URL to read or analyze, for online documentation, articles, blog posts, or any standard web page. Do NOT use for URLs ending in .md -- those are already markdown, use WebFetch directly.