grimcouncilguildcortexboulder-gym-bro
SolidBoulder (Exercise Planner): Workout & exercise planning, daily movement, lifting logs, longevity, health, and overall wellness.
Install
Quality Score: 83/100
Skill Content
Details
- Author
- MindGoblinStudios
- Repository
- MindGoblinStudios/grim-tome
- Created
- 2 weeks ago
- Last Updated
- yesterday
- Language
- JavaScript
- License
- MIT
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gym-plan-artifact
Turn a workout or gym plan into a phone friendly interactive guide, with one card per exercise carrying trainer style form cues, sets, reps, rest, common mistakes, breathing and tempo, plus a looping animation of the movement in side and front views, tappable set ticks and an automatic rest timer. Use this whenever someone shares a training plan in any form (a PDF from a trainer, a photo of a printout or gym whiteboard, a WhatsApp screenshot, a spreadsheet, notes app text, or a routine pasted into chat) and wants to know how to actually perform the exercises, wants a visual guide, exercise demos, form instructions, or something they can pull up between sets at the gym, even when they never say the words artifact or animation. It also fits physio and rehab exercise sheets. Do not use it to write a brand new training program from scratch, for nutrition or calorie questions, to build a workout logging spreadsheet, or to answer a single quick question comparing two exercises.
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